{"id":6290,"date":"2017-12-28T11:09:41","date_gmt":"2017-12-28T10:09:41","guid":{"rendered":"https:\/\/shop.monteolivetomaggiore.it\/prodotto\/ceci-toscani-cf-500-gr\/"},"modified":"2025-01-09T16:24:43","modified_gmt":"2025-01-09T15:24:43","slug":"tuscan-chickpeas-500g","status":"publish","type":"product","link":"https:\/\/shop.monteolivetomaggiore.it\/en\/prodotto\/tuscan-chickpeas-500g\/","title":{"rendered":"Tuscan chickpeas 500g"},"content":{"rendered":"<p><strong>Tuscan chickpeas<\/strong> are the symbol of the Mediterranean culinary tradition, loved for their strong taste and velvety texture. Grown in the bountiful lands of Tuscany, these legumes stand out for their superior quality and genuine flavor, the result of an ideal climate and environmentally friendly cultivation methods.<\/p>\n<p>Tuscan chickpeas are not only <strong>delicious<\/strong>, but also a <strong>health powerhouse<\/strong>:<\/p>\n<ul>\n<li><strong>Rich in vegetable protein<\/strong>, they are an excellent alternative to meat for those following a vegetarian or vegan diet.<\/li>\n<li><strong>A source of fiber<\/strong>, they aid digestion and help maintain a prolonged sense of satiety.<\/li>\n<li><strong>Essential minerals<\/strong> such as iron, magnesium and potassium support bone and muscle wellness.<\/li>\n<li><strong>Low in fat<\/strong>, ideal for a balanced and healthy diet.<\/li>\n<\/ul>\n<p><strong>Versatile and nutritious<\/strong>, Tuscan chickpeas are a must-have ingredient for <strong>many recipes both traditional and and creative<\/strong>:<\/p>\n<p>They enrich rustic dishes such as <strong>soups and stews<\/strong>, giving a rich flavor and a pleasant creamy texture<br \/>\nare perfect for preparing vegan dishes, such as chickpea hummus, or tasty creams to be enjoyed as an accompaniment to a main dish.<br \/>\nexcellent when combined with seasonal vegetables, with a drizzle of extra virgin olive oil and a touch of lemon, they make up tasty and healthy salads.<br \/>\nideal for making meatballs and vegan dishes or in combination with pasta and rice.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Straight from the hills of Monteoliveto Maggiore Abbey, a treasure trove rich in flavor and well-being<\/p>\n<p>Rich in protein and fiber, ideal for soups, stews or as a delicious side dish.<\/p>\n<p>500g package<\/p>\n","protected":false},"featured_media":5900,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[65],"product_tag":[],"class_list":["post-6290","product","type-product","status-publish","has-post-thumbnail","product_cat-cereals","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tuscan chickpeas 500g - Monte Oliveto Maggiore - Shop on line<\/title>\n<meta name=\"description\" content=\"Tuscan chickpeas, organically grown, produced on the Monteoliveto Farm. Rich in fiber and protein, excellent for soups and stews.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shop.monteolivetomaggiore.it\/en\/prodotto\/tuscan-chickpeas-500g\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tuscan chickpeas 500g - Monte Oliveto Maggiore - Shop on line\" \/>\n<meta property=\"og:description\" content=\"Tuscan chickpeas, organically grown, produced on the Monteoliveto Farm. Rich in fiber and protein, excellent for soups and stews.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/shop.monteolivetomaggiore.it\/en\/prodotto\/tuscan-chickpeas-500g\/\" \/>\n<meta property=\"og:site_name\" content=\"Monte Oliveto Maggiore - Shop on line\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-09T15:24:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/shop.monteolivetomaggiore.it\/wp-content\/uploads\/2017\/12\/Ceci.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/shop.monteolivetomaggiore.it\\\/en\\\/prodotto\\\/tuscan-chickpeas-500g\\\/\",\"url\":\"https:\\\/\\\/shop.monteolivetomaggiore.it\\\/en\\\/prodotto\\\/tuscan-chickpeas-500g\\\/\",\"name\":\"Tuscan chickpeas 500g - Monte Oliveto Maggiore - Shop on line\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/shop.monteolivetomaggiore.it\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/shop.monteolivetomaggiore.it\\\/en\\\/prodotto\\\/tuscan-chickpeas-500g\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/shop.monteolivetomaggiore.it\\\/en\\\/prodotto\\\/tuscan-chickpeas-500g\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/shop.monteolivetomaggiore.it\\\/wp-content\\\/uploads\\\/2017\\\/12\\\/Ceci.jpg\",\"datePublished\":\"2017-12-28T10:09:41+00:00\",\"dateModified\":\"2025-01-09T15:24:43+00:00\",\"description\":\"Tuscan chickpeas, organically grown, produced on the Monteoliveto Farm. 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